Enough is enough!

My name is Sebastian Öhman and all my life I've been blessed with the gift of a very fast metabolism. I have also always been very active, and practiced karate four to five times a week.

Sadly, two years ago, my gall bladder broke, and before the doctors had found the problem, I could not leave my apartment. For two years I was trapped inside my body, and on top of it all,  my metabolism said "goodbye" the year I turned 23. I sat there in my sofa, untrained and bloated.

But as I said: Enough is enough! I'm finally healthy and fit for fight and I have more energy now than ever. So now I will make a change with my life, and with my body. I'm going to use this blog as a training diary (like so many other blogs out there) where you can follow my journey from bloated to my old self again.

I also have a great cooking interest, so will share my recipes. My food philosophy is, and has always been, "If the food isn't tasty, i will not eat it". So you definitely do not find, either buckwheat or wholemeal dishes in this blog, i promise.

It's probably wise for me to go to bed now so I can start my new life in full effect.
Keep it real, keep it slim, see you tomorrow.
/ Sebastian