I overslept to 10:00 and rushed out for my morning power walk.
Then I ate my breakfast, which consisted of a tuna cans, an avocado and a hardboiled egg.
I have an exam on Saturday and will be working a lot this week so I did my cardio workout at lunsh so I have plenty of time to study this afternoon.
But what bad shape I'm in! I could hardly lift one foot in front of the other without having to stop and pant. For me to get any exercise at all, I ran as fast as I could as soon as there was an uphill.
There is not much to say, just that I have to do better on Wednesday!
now im gonna hit the books!
Keep it real keep it slim, see you tomorrow
